Once and For All Weight Loss

Once and For All Weight Loss

I am overweight. It’s my “nature”, it’s in “the genes”, as my family is known to lament. If I’m doomed to be fat, why fight it? I have been on some kind of diet since the age of 12 and have seen success at times, but it never lasted. And, now I have to acknowledge...
Emotional Care for the Caregiver

Emotional Care for the Caregiver

Chances are, if you are reading this blog entry, that you are one of the more than 4 million adults in the U.S. who find themselves in the role of caregiver. You are assisting someone who due to either chronic illness or age-related issues is no longer capable of...